Sugars are your body's essential fuel. SPIKO, our latest biosensor CGM provides you real time data from within your body to monitor your sugar and insulin levels. Use it to track your metabolism and control it in real time.
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Blood sugar levels are an indicator of your metabolism and insulin. Sugar Spikes indicate high insulin secretion which prevents fat loss. Lowering your sugar levels leads to lower insulin and improved fat loss. CGM data helps manage diet to prevent sugar spikes.
Optimize the timing and categories of your exercise to control your sugar levels and optimize fat loss. Cardiovascular and Muscle building exercises have different effects on your sugars.
I found the continuous glucose data insightful and helpful in understanding my body. It helps me adjust my diet and exercise to prevent diabetes.
Having struggled with weight, I have found the CGM data to provide the missing information that I lacked. I am now able to control portion size without guessing
